10:30 1/2 onion, 1 cup left over "beef in black pepper sauce", 1 head swiss chard, olive oil

1:45 Hockey game

3:30 350 ml 2% milk

6:00 flank steak lettuce wraps with avocado, tomatoe, onion, lime, chipotle chillies, green chillies

8:30 small Dairy Queen Blizzard, with Skor bar