
8:30 2 scrambled eggs, 1 head swiss chard, mushrooms, feta cheese, hot sauce
10:00 Crossfit - Dirty 30 (9:58)
11:30 i pancake, 2 eggs
1:30 seaweed salad, tuna and salmon sashimi,
8:30 beef salad wraps/fahitas with yellow peppers, romaine lettuce and refried beans, 2 chocolate truffels

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