7:30am 2 steamed (hard boiled) eggs, 1 head broccoli (1 tablespoon flax oil)1:30pm 1 california roll, 2 salmon, 2 tuna sashimi
6:00pm Crossfit - The Chief -16 1/3 - 194lbs
8:30pm Pork loin, saute Kale, mushrooms, rotini (major pasta craving - it has been a long time since I actually cooked pasta...probably first time since starting Crossfit)
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