7:30 2 eggs, 2 cups broccoli, 1 tablespoon flax oil
1:00 caeser salad with greek chicken
4:00 Crossfit - 192.8lbs (better) max back squat 245, 32 max proper (elbows in) pushups
6:00 appies (chicken breast skewers, about 2 ounces different cheeeses)- CSA networking event
8:45 YBC - 1/3 serving spinach dip with pita; 1/2 New York Steak, brocolini
11:45 Part two - 1/2 New York Steak, brocolini
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment