Friday

5.5 hours sleep

9am breakfast begal with cheese, egg, ham (Bread Garden - not very tasty) I always feel twice as ripped off if I'm eating something I know isn't that great for me; and it doesn't taste good. If its not good for me, it better at least taste really good

10:30 1/3 cup mixed nuts

12:30 spinach, 1 filet catfish, green chicken curry

2:30 1/3 cup mixed nuts

4:45 RBC Economic Forum at Canada Place, networking - cheese, appies, ???

9:30 leg of lamb - 320 grams raw; 1 tomato, 1 avocado