Sunday - Hockey Day

8:45 - 3 eggs, 2 onions, 1/2 huge red pepper, handfull mushrooms, 1 tsp olive oil, 1 tbsp cottage cheese
- 3 cups coffee
- totally stuffed!!!

Lots of water
12:15 1 fillet baked salmon (aprox 6 ounces)

I knew I needed to eat prior to hockey but it was a struggle, totally not hungary... no more 3 egg meals

1:45 Hockey game

3:00 500 ml 2%milk



7:30 1/2 a red pepper, 1 bag of pea pods, 12 chicken wings

9:30 Dairy Queen "Turtle" sundae - I was craving something sweet... major sugar rush and felt like shit (physically)after eating, but no longer craving anything sweet... probably fixed that for a month or two...