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David Watts - Activity and Diet
This blog is to record my diet; also tracking exercise and weight.
Tuesday, October 7, 2008
Tuesday
8:00 2 eggs, 1 baby belle cheese, 2 cups steamed broccoli
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Nuts
1 mile run and new max deadlift
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Oct 2 19.4% Body fat - 88 Kilograms- Bodycomp
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About Me
David Watts, Notary Public
Downtown Vancouver Notary Public - Real Estate Conveyancing (Purchases, Sales, Transfers) Mortgages, Wills, Powers of Attorney, Notarizations
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